Are you getting quality sleep?

A great way to monitor the quality of sleep you are getting is by using a sleep app. Sleep apps keep track of how often you are waking up during the night and how much deep sleep you are getting. Zeus Management have done some research and have found the Sleepbot app is very informative, showing you sleep trend graphs and sleep debt.

But don't take our word for it! Give it a go yourself!

https://play.google.com/store/apps/details?id=com.lslk.sleepbot&hl=en

#zeusairway #safetyfirstissafetyalways #safety #FRMS #sleep